Peak Protocol / Answers
Questions before your next checkpoint.
What is Peakvora Fitness Lab?
It is a digital fitness coaching service offering structured education, guided plans, practice libraries, and planning tools.
Are the programs suitable for beginners?
Many programs are labeled Beginner or All levels. Review each description and choose a pace that matches your experience.
Do I need a gym?
No. The catalog includes home-friendly, equipment-light, and gym-oriented options with format details on every item.
What are Fallows?
Fallows is the personal saved-items area. Selecting Save to Fallows stores a program ID in your browser’s local storage.
How does the cart work?
Add programs from the catalog, adjust quantities on the Cart page, and use the demo checkout confirmation. No live payment is processed in this prototype.
Does Peakvora provide medical advice?
No. The content is general fitness education and is not medical diagnosis or treatment. Consult a qualified professional for personal health concerns.
Can I ask which program fits my schedule?
Yes. Use the Contact page and describe your available time, training context, and current priorities.
How do I change the visual theme?
Use the theme control in the shared header. Your preference is stored locally in your browser.
What payment methods are accepted?
The prototype uses a simulated checkout flow. Real transactions are not processed; only demo confirmation is shown.
How long do coaching programs last?
Program durations range from 4 to 16 weeks depending on the selected protocol and your chosen intensity level.